Is Average Good Enough?
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i must admit when i started to lose weight i was comparing myself amongst the people around me. It drove me nuts, esp when i was comparing myself with people who were almost 8 inches shorter than me and smaller framed etc. I got myself in a good head space where I realised that other peoples bodies are not my concern. So my plan is to keep get stronger and looking leaner.
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I'm happy with my body and my position on the bell curve which is above average if average is a BMI of 22-23 - and I assume you, OP, are my height (5'8) as 165 is a BMI of 25
My BMI is 24 at 158lbs
I'm lighter than 79% of people of my age and gender in my country (UK), interestingly that makes me lighter than 83% of those in the US0 -
Therealobi1 wrote: »i must admit when i started to lose weight i was comparing myself amongst the people around me. It drove me nuts, esp when i was comparing myself with people who were almost 8 inches shorter than me and smaller framed etc.
I find this. I am more or less at goal weight. I fit a size UK 6 But I'm 5f0 and small framed with child size hands and feet. I get more 'average' height women asking me about my weight and measurements mostly in a snarky way- As if they are making comparisons. I try not to get involved in that conversation - it's non of their business but it does upset me sometimes.0 -
165 was my start weight and is considered "obese" for somebody 5 feet tall. I've supposedly grown to 5'2" (according to my last doctor's visit) and have dropped down to 156.5. Being the average for me was okay, but I did not like being told I was obese. It was a little shocking and it took me about a year to do something about it, but I wasn't unhappy at that weight.0
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Therealobi1 wrote: »I got myself in a good head space where I realised that other peoples bodies are not my concern.
The world would be a much better place if more people realized this.
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Average weight is fine for me. Average body composition/aesthetics/strength is not.0
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