Who has the highest macros/calories!?! (For fun)

pinggolfer96
pinggolfer96 Posts: 2,248 Member
in Goal: Gaining Weight and Body Building
post your macros and calories for your bulk. I'm curious to see the extent some people go to. This is all for fun! Post your biggest meals or diet if you want. Let's see how crazy some bulkers can get lol.

Replies

  • a2k4h1i
    a2k4h1i Posts: 3 Member
    Strength training day 1:
    Fats <90 gm
    Carbs ~ 300gm
    Protein ~ 280gm
    Now got problems with my regular bowels. :|
  • ASDF616
    ASDF616 Posts: 11 Member
    I dont remember any exact figures but my biggest day of eating was 4,309 calories and i only weigh 66 kg
  • _benjammin
    _benjammin Posts: 1,224 Member
    Not me, a friend. Cals/Carbs/Fat/Pro
    Totals 4,004 504 133 210
    Daily Goal 4,000 500 133 200
  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    edited September 2015
    a2k4h1i wrote: »
    Strength training day 1:
    Fats <90 gm
    Carbs ~ 300gm
    Protein ~ 280gm
    Now got problems with my regular bowels. :|

    280g of protein?

    How much do you weigh?
  • ericGold15
    ericGold15 Posts: 318 Member
    The amount that ultra-marathoners eat is crazy. I think they strive for ~ 500 Cal an hour on average
  • RedWolf09
    RedWolf09 Posts: 90 Member
    My daily goal is 5000 calories total.

    Fat- 111g
    Carbs- 750g
    Protein- 250g
  • Unknown
    Unknown
    edited September 2015
    This content has been removed.
  • sixxpoint
    sixxpoint Posts: 3,529 Member
    It's not a competition.

    This line-up should work for most people unless they are at the extreme end of the spectrum:

    Protein: 100-150 g/day
    Fat: 60-110 g/day
    Carbs: 160-280g/day
  • devildogheath
    devildogheath Posts: 40 Member
    edited September 2015
    For last 35 days I'm between 5 to 7k a day. Diary is open:)

Categories