P.H.A.T ??

jersey_54

What are your opinions on this bulking programme? Layne norton claims to be natty however I doubt it lol but still all I hear is good about it even from natty users. Anyone tried it? how was your experience?

zyxst

This thread is not about what I thought it would be.

Ironmaiden4life

Layne's program is great but on your power days you HAVE to load up that weight. Take the squat for example, a lot of people are scared to fail on this exercise so they don't take themselves any where need the weight they need to fail on that last rep. Make the power rack your friend

EDIT: What are basing your assumptions on that he's not natty?

Karen_can_do_this

Ooh i thought it was going to talk about perfect hips ar$e and thighs lol.

But this guy looks like I should research it a bit more!

jersey_54

Ironmaiden4life wrote: »

Layne's program is great but on your power days you HAVE to load up that weight. Take the squat for example, a lot of people are scared to fail on this exercise so they don't take themselves any where need the weight they need to fail on that last rep. Make the power rack your friend

EDIT: What are basing your assumptions on that he's not natty?

well "Layne Norton extract" or better known as Laynificuous manlinosus as defined by the FDA has anabolic properties but has not been ruled as an illegal substance or deemed "unnatural"

Ironmaiden4life

jersey_54 wrote: »

well "Layne Norton extract" or better known as Laynificuous manlinosus as defined by the FDA has anabolic properties but has not been ruled as an illegal substance or deemed "unnatural"

Scientifically based assumption then..gotcha LOL

MKEgal

Yeah, I thought she meant p-hat


http://www.ask.com/math/p-hat-statistics-ad582728fdb73d66

http://www.dummies.com/how-to/content/statistics-for-dummies-cheat-sheet.html

cajuntank

What is your goal? Aesthetics focused? Strength focused? etc...