Need some help
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halostonecold
Posts: 5 Member
Is there anyone willing to help me out on losing some weight? I'm 19 and I weigh 180ish pounds and want to be down to at least 130 pounds. Any tips?
anyone who's actually gone from that size successfully? Can you give me a list of good recipes to help me? Thanks you everyone!
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Replies
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I'm a work in progress. I've gone from 202 to 153 and have about 30 pounds to go. I'm 62 and only 5 ft 1 in. I find that sticking to the plan and daily weighing help keep me on track.0
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Eat at a deficit, move more and you'll lose. Good luck!0
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I'm 170 and trying to drop down to that weight. I'm 18 years old. Good luck!0
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I started out at 205 and I'm trying to get to that weight.
I like skinnytaste.com/ for recipes. Last night I made the Eggplant Rollatini with Spinach. YUM!0 -
Eat at a calorie deficit, move a little more and you'll be waving goodbye to those unwanted pounds :]
Also - keep a positive and focused outlook. Take one day at a time and enjoy the process!0
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