Getting Back on the Wagon

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I was doing so well then off the wagon I fell. A few major things occurred this past year, one being I moved across the world. With that and a couple other things I stopped monitoring my food intake and exercising. So I gained back the 30 lbs I lost and some and I feel horrible. I feel like a stranger in my own body. So I thought I would get back to basics since MFP helped me so much before.

With that being said I would love new friends to help keep me on track and if anyone has any weight loss challenges to recommend that would be awesome :smile: