down 10 pounds and muscle toning in progress :)
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littlebunnyvegan
Posts: 6 Member
Hey guys
I lost ten pounds after starting a vegan diet. I have never felt better. I used to exersize regularly but didnt pay attention to diet and portions. So I never saw results. *****Diet is key!*****
Im loving the changes that have been happening. After losing those ten pounds, I kind of plateaued, or so I thought. But then I realised I had gained more muscle definition.
So the journey continues. Id love to lose a little more body fat and build some more muscle.
Im loving this site. It is showing me where I am falling short and is keeping me more mindful about snacking. But Ive only been on here for three days so far ;P
Hope to connect with others.
Im on Instagram. Not sure if I am allowed to post my handle on here and dont want my post deleted, lol. (am I allowed?)
Id love to get into touch with other people on their fitness journeys.
I lost ten pounds after starting a vegan diet. I have never felt better. I used to exersize regularly but didnt pay attention to diet and portions. So I never saw results. *****Diet is key!*****
Im loving the changes that have been happening. After losing those ten pounds, I kind of plateaued, or so I thought. But then I realised I had gained more muscle definition.
So the journey continues. Id love to lose a little more body fat and build some more muscle.
Im loving this site. It is showing me where I am falling short and is keeping me more mindful about snacking. But Ive only been on here for three days so far ;P
Hope to connect with others.
Im on Instagram. Not sure if I am allowed to post my handle on here and dont want my post deleted, lol. (am I allowed?)
Id love to get into touch with other people on their fitness journeys.
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Replies
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Hi
I'm a vegan too, I found I lost a fair bit of weight in the first year I went vegan but not as much since then.
I'll add you0 -
Thanks Vegangela I think I follow you on instagram already too, haha0
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Thanks I checked it out0
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