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Loosing weight is harder as you get older: 65 and up

jyc1
jyc1 Posts: 15 Member
edited November 2024 in Introduce Yourself
My weight was OK until mid-40s (140-160). Menopause and going back to work took its toll on my weight. I have tried EVERY diet. I have an enormous appetite and major problems with portion control. At age 66, exercising is a little harder. Would like to communicate with other seniors.
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