Loosing weight is harder as you get older: 65 and up

Options
jyc1
jyc1 Posts: 15 Member
in Introduce Yourself
My weight was OK until mid-40s (140-160). Menopause and going back to work took its toll on my weight. I have tried EVERY diet. I have an enormous appetite and major problems with portion control. At age 66, exercising is a little harder. Would like to communicate with other seniors.

Categories