Hello all!! Anyone doing 21 day fix? I need motivation

ShannonPK81
ShannonPK81 Posts: 12 Member
edited November 2024 in Introduce Yourself
please add me if you are doing a beachbody program. I am NOT a coach and need the extra motivation. I am starting my first round today. Thanks and good luck to us all

Replies

  • anti_pollution
    anti_pollution Posts: 1 Member
    hey! I would really like to do the 2- day fix could you send me the link or info so I know more about it !
  • Valerie_Malone
    Valerie_Malone Posts: 59 Member
    Hi, I just started the 21 day fix yesterday.
  • ShannonPK81
    ShannonPK81 Posts: 12 Member
    How do you guys log your exercise for each workout?
  • kate1103
    kate1103 Posts: 23 Member
    I just did a 21 Day Fix workout today and added the workout in manually. I try to estimate on the low end so that I don't end up overcompensating with extra food:) I did total body cardio today and estimated a 200 calorie burn.
  • emhunter
    emhunter Posts: 1,212 Member
    I have not done this but thought about it! Can you keep us posted on how it goes?
  • kommodevaran
    kommodevaran Posts: 17,889 Member
    With a food scale, MFP and some commitment, you don't need motivation or luck :D
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