Allergies and my new eating habits

cricketannie

Ok. I know this isn't a complete success story, yet, but I just had to share!
About 3 weeks ago I was diagnosed with wheat, soy, and peanut allergies. This was a shock to me. MOST of my diet consisted of foods containing wheat and soy. Also, Peanut butter is a staple in my home.
Since then, I have completely cut wheat, soy and peanuts out of my diet. The results are amazing, which is why I'm posting this as a success story.
I no longer have the awful headaches and rashes all over my body. I feel so much more energetic. AND I've already lost 10lbs!! Not to mention I have such a better understanding of the foods going into my body.
If you guys know about food allergies and haven't changed your diet yet,give it a try. I am SO glad I did.
best of luck!
Love,
Laura

rosej31

Congrats! Good for you