Night owls and exercise
MissFlawed
Posts: 89 Member
All of my life, I've been a night owl.
If I dare to run in the morning or during the day, my legs feel heavy and I'm getting cramps halfway through.
During the late evening however, I seem to be flying while running
. I run faster and am not even really tired as I recover incredibly quickly.
Anyone else who experiences this?
If I dare to run in the morning or during the day, my legs feel heavy and I'm getting cramps halfway through.
During the late evening however, I seem to be flying while running
. I run faster and am not even really tired as I recover incredibly quickly.Anyone else who experiences this?
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