Back after a two year hiatus

dbsav

I just returned after a two year hiatus. I was getting tired of tracking my calories each day. My weight has slowly drifted back up to near my all time high. I run 2-3 days a week, do push-ups in the AM and try to get in 70,000 steps each week. It's not enough; I need to watch what I eat and could use all of the support I can get. Glad to see a couple of my old friends are still around.

xBijinx

I too had a two year hiatus though I never used the community. this time around I'm finding much motivation to get me through the rough times. Add me if you'd like

ntinkham88

Hey there! The thing that has really helped me with my diet is eating whole foods. I feel a lot healthier eliminating processed foods and it's super easy to follow.

simonsaysso

I am back after a year on weight watchers. Great program but too $$. Good luck! Both of you can add me also.

Liftng4Lis

Welcome back, you've got this!

keklakm

I've been using this sight for approx 1 1/2 years lost about 70 lbs into a size 4 life n problems got me back up bout 25 lbs. been working my butt off exercising n have taken off about 5 lbs but the other 20 is just so difficult. I tend to binge wen I'm stresses anyone near Myrtle beach looking for a workout buddy I'm new to this area n not sure how to work this app. Any suggestions?

PinkPixiexox

Good to see you back here :]

Every time I stop tracking, I end up gaining. The way I see it, it takes me 5 minutes the night before to 'pre-log' my day. I can spare my diet 5 minutes per day if it means I'll continue to be healthy and on track. I know it can seem a little frustrating - but hang in there. You'll nail it this time!

dbsav

Thanks for the encouragement everyone. Nice to be back