We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Gaining Weight Need High Cal Recipes

samanthah98
samanthah98 Posts: 1
edited January 27 in Introduce Yourself
Hi my name is Samantha and i am trying to gain weight i need some high cal recipes that are easy and delicious but i would also love to talk to others trying to gain weight:smile:

Replies

  • traumaticthrash
    traumaticthrash Posts: 103
    hello samantha! i am also on the same mission. you can try these foods, which have helped me a lot :)

    Nuts - almonds and cashews are nice!
    Yoghurts - you can go for low fat ones. they are easy to eat and quite high in calories
    Avocados
    Bananas
  • purplepiggy1
    purplepiggy1 Posts: 66
    increasing portion sizes, adding cheese and oils to dishes, adding nuts e.g in stir fry, having a piece of bread on the side
  • serendipity57
    serendipity57 Posts: 153 Member
    Not trying to gain but I was just looking at some hummingbird cake recipes and most were 500 calories per slice! ouch!
This discussion has been closed.

Categories