Gaining Weight Need High Cal Recipes

samanthah98
samanthah98 Posts: 1 Member
edited January 27 in Introduce Yourself
Hi my name is Samantha and i am trying to gain weight i need some high cal recipes that are easy and delicious but i would also love to talk to others trying to gain weight:smile:

Replies

  • traumaticthrash
    traumaticthrash Posts: 103 Member
    hello samantha! i am also on the same mission. you can try these foods, which have helped me a lot :)

    Nuts - almonds and cashews are nice!
    Yoghurts - you can go for low fat ones. they are easy to eat and quite high in calories
    Avocados
    Bananas
  • purplepiggy1
    purplepiggy1 Posts: 66 Member
    increasing portion sizes, adding cheese and oils to dishes, adding nuts e.g in stir fry, having a piece of bread on the side
  • serendipity57
    serendipity57 Posts: 153 Member
    Not trying to gain but I was just looking at some hummingbird cake recipes and most were 500 calories per slice! ouch!
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