Cheat day

preyaticintent

How often do you do it, if at all? I've been watching what I eat and walking so much the last 6 weeks, today I gave in and had some green enchiladas and no walk (raining pretty bad today). I'm still below my target for the day, but I feel like I cheated. I'm so full. Lol.

jazzlyn08

Don't feel bad i have 1 day a week i get to eat whatever i want
So i wont binge eat

Debmal77

How is that cheating if you stayed below your "target"?

rosebarnalice

For me the "game" is to be honest about what I put in my mouth. So even if I go over my calorie goal or eat complete crap, it's not "cheating" if I log it honestly.

Gotta know the game before you know what cheating is!