How can I eat more?

joshuakcaron
joshuakcaron Posts: 343 Member
edited November 2024 in Health and Weight Loss
I reached 1000/2300 calories today, how can I eat more? I was stuffed at dinner I didn't finish it all.

Replies

  • Merkavar
    Merkavar Posts: 3,082 Member
    Are you weighing your food, logging accurately?

    How did you become overweight if you can't eat more than 1000 calories?

    What did you eat all day?
  • RodaRose
    RodaRose Posts: 9,562 Member
    Do not worry about it. One or two days is not a big deal. Make sure that you are getting enough protein.
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