Work out routine

JaycobBell
JaycobBell Posts: 17 Member
edited November 2024 in Fitness and Exercise
Hi all what do you all think of this

Ie Tuesday
Lat pullsowns
DB flys
Tricep extensions
Leg press
Front lat raise
Friday
Pull ups
Dips
DB press
Bi curls
Leg raises
Side lat raise
Sunday
Cable rows
Cable cross overs
Preacher curls
Leg press
Tri kickbacks
What routine do you all fallow
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