New Mom Looking to get back in shape
jsarevalo
Posts: 1 Member
Hi, I'm 30 and a first time mom. I am trying to get my old figure back as I don't like carrying extra weight around. I haven't been cleared to work out yet but can start dieting... Any suggestions or encouragement from other moms would be great!
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Replies
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Hello! I don't have kids but wanted to welcome you, hope everything goes well with your new diet0
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Exercise isn't necessary for weight loss, you can do this by eating at a calorie deficit alone
It really is as simple as that. Best of luck.0 -
Feel free to add me. I'm a first time mother of a 1 year old and I'm trying to get back in shape myself.0
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