Weight loss stall

deanne2342
deanne2342 Posts: 2 Member
in Health and Weight Loss
Can your weight loss stall if you are eating too few of calories and burning off too many then suggested by this app?

Replies

  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    edited September 2015
    No.
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    I wouldn't have thought so. If you are in a deficit - you'll lose weight so I imagine there are other factors at play here. I could be totally wrong so if anyone else has a better answer, feel free to jump in (I'm useless at the science aspect - but good at the actual 'doing'.!) I will say - if you're aware you're eating too few calories and also aware that you're burning off 'too many' - I'd suggest altering your plan regardless.. Forget the weight loss, You'll be weak.
  • 999tigger
    999tigger Posts: 5,235 Member
    No. Ut stalls becayse you are either not being patient or you arent at deficit.
  • Unknown
    Unknown
    This content has been removed.
  • FatMoojor
    FatMoojor Posts: 483 Member
    nope.

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