Weight loss stall

deanne2342
deanne2342 Posts: 2 Member
edited November 2024 in Health and Weight Loss
Can your weight loss stall if you are eating too few of calories and burning off too many then suggested by this app?

Replies

  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
    edited September 2015
    No.
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    I wouldn't have thought so. If you are in a deficit - you'll lose weight so I imagine there are other factors at play here. I could be totally wrong so if anyone else has a better answer, feel free to jump in (I'm useless at the science aspect - but good at the actual 'doing'.!) I will say - if you're aware you're eating too few calories and also aware that you're burning off 'too many' - I'd suggest altering your plan regardless.. Forget the weight loss, You'll be weak.
  • 999tigger
    999tigger Posts: 5,235 Member
    No. Ut stalls becayse you are either not being patient or you arent at deficit.
  • Unknown
    Unknown
    This content has been removed.
  • FatMoojor
    FatMoojor Posts: 483 Member
    nope.
This discussion has been closed.

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