Racquetball?

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brandismama
brandismama Posts: 4
in Fitness and Exercise
I really want to start playing racquetball since they have a court at the gym. Never played before. How hard is it to learn? Is it a good work out?

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  • RobynLB83
    RobynLB83 Posts: 626 Member
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    1) Easy to learn (remember handball in grade school?) 2) Awesome cardio (running, pivoting, jumping, explosive movements). To get the best workout, either practice by yourself or play with 1 partner. Teams for racquetball is sort of cheating.
  • tubzzy77
    tubzzy77 Posts: 104 Member
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    It's not hard to learn. You basically hit a ball and it has to hit the back wall. You're opponent then gets one bounce to return it. Then it's you return it. you keep volleying until one of you misses. Do wear eye protection though. Yes its a damn good workout lots of starting and stopping.

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