Still learning the calories

casjane28

Me and my sister are on this healthy journey together, each day we drop the kids at school and walk, usually two miles on track, well I weigh currently 363 and she's around 280-290 lbs well I use map my walk to keep track of the miles I walk and the calories I burn, I'm trying to figure out if we walk the same length why it states I burn more calories than her, I'm still new to counting calories and exercising ..
Tia

tigersword

You weigh more than her, therefore you burn more calories than her.

omatga

Good for you two!! It's always so much easier with a workout buddy/accountability partner. You burn more calories because you are carrying more weight ;-)

casjane28

Oh that's a plus

Timelordlady85

Great way to start. when I started I walked about 2 miles each day, morning and afternoon to take the kids to school. It's always nicer to have an accountability partner when losing weight.