Need help

Pmscur

I am 51 and been doing MFP for a few years trying to just get healthy. Tired of all the fads. If tried it all with Dr.s on restricted diets, and all the other plans. I also have a thyroid issue and was just told I am post menapusal. Surprise!!!! Never knew I was menapusal in the first place. Went in to get my thyroid checked because my hair is falling out. All levels are fine.
I started training with a physical fitness trainer because I kept injuring myself on my own and now am more accountable. Our confusion comes from me not fitting the norm. My inches go up every where but weight stays within a 5 lb rang. My stomach inches are increasin not decreasing.....?my doctor said I need a nip and a tuck do to age. I disagree.
The plan is to try and watch the grain typ carbs more as they seem to affect me more and to watch my fats. I am also going to restrict my treats.
Do you all have any other suggestions?

tulips_and_tea

As far as carrying weight around your mid-section, that is generally genetic. However, is it due to some bloating as well? Have you tried cutting down on dairy or have you been tested for GI disorders such as Crohn's or Celiac's?