2nd time Weight Loss (80+lbs)
hollyn_tx
Posts: 3
Eight years ago I lost weight following a high fat, low carb diet but over time, I couldn't keep up with that and gained it back. Over the past year I have lost weight again, this time with Medifast, exercise and now I'm on maintenance. I run 3-4 times per week. It still isn't easy for me and I have to fight tough food choices constantly. My new goal is to keep the weight off!!
https://www.dropbox.com/s/p1fo9zz3qws6yk2/2012-03-02 19.43.06.jpg
https://www.dropbox.com/s/wpibd2zd0qhxasj/IMG_0873.jpg
https://www.dropbox.com/s/mem0155cwk2a7ti/2012-05-27 11.01.36.jpg
https://www.dropbox.com/s/hlyb5xvii672xsl/IMG_7429.jpg
https://www.dropbox.com/s/8xgpxzxfnvfgplb/IMG_1316.jpg
https://www.dropbox.com/s/lalicgjbtiugg6z/IMG_1049.jpg
https://www.dropbox.com/s/qii82hcg53kqu9m/IMG_1543.jpg
https://www.dropbox.com/s/2tglg09l14yulnf/IMG_1906.jpg
(Sorry I have to work on the links but most of the pictures are in my profile too...)
https://www.dropbox.com/s/p1fo9zz3qws6yk2/2012-03-02 19.43.06.jpg
https://www.dropbox.com/s/wpibd2zd0qhxasj/IMG_0873.jpg
https://www.dropbox.com/s/mem0155cwk2a7ti/2012-05-27 11.01.36.jpg
https://www.dropbox.com/s/hlyb5xvii672xsl/IMG_7429.jpg
https://www.dropbox.com/s/8xgpxzxfnvfgplb/IMG_1316.jpg
https://www.dropbox.com/s/lalicgjbtiugg6z/IMG_1049.jpg
https://www.dropbox.com/s/qii82hcg53kqu9m/IMG_1543.jpg
https://www.dropbox.com/s/2tglg09l14yulnf/IMG_1906.jpg
(Sorry I have to work on the links but most of the pictures are in my profile too...)
0
Replies
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Eight years ago I lost weight following a high fat, low carb diet but over time, I couldn't keep up with that and gained it back. Over the past year I have lost weight again, this time with Medifast, exercise and now I'm on maintenance. I run 3-4 times per week. It still isn't easy for me and I have to fight tough food choices constantly. My new goal is to keep the weight off!!
[img]https://www.dropbox.com/s/mem0155cwk2a7ti/2012-05-27 11.01.36.jpg[/img (Sorry I have to work on the links but most of the pictures are in my profile too...)[/img]0 -
Wow! You look incredible! Great job!0
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