2nd time Weight Loss (80+lbs)

hollyn_tx

Eight years ago I lost weight following a high fat, low carb diet but over time, I couldn't keep up with that and gained it back. Over the past year I have lost weight again, this time with Medifast, exercise and now I'm on maintenance. I run 3-4 times per week. It still isn't easy for me and I have to fight tough food choices constantly. My new goal is to keep the weight off!!

https://www.dropbox.com/s/p1fo9zz3qws6yk2/2012-03-02 19.43.06.jpg

https://www.dropbox.com/s/wpibd2zd0qhxasj/IMG_0873.jpg

https://www.dropbox.com/s/mem0155cwk2a7ti/2012-05-27 11.01.36.jpg

https://www.dropbox.com/s/hlyb5xvii672xsl/IMG_7429.jpg

https://www.dropbox.com/s/8xgpxzxfnvfgplb/IMG_1316.jpg

https://www.dropbox.com/s/lalicgjbtiugg6z/IMG_1049.jpg

https://www.dropbox.com/s/qii82hcg53kqu9m/IMG_1543.jpg

https://www.dropbox.com/s/2tglg09l14yulnf/IMG_1906.jpg

(Sorry I have to work on the links but most of the pictures are in my profile too...)

loveswalking

Eight years ago I lost weight following a high fat, low carb diet but over time, I couldn't keep up with that and gained it back. Over the past year I have lost weight again, this time with Medifast, exercise and now I'm on maintenance. I run 3-4 times per week. It still isn't easy for me and I have to fight tough food choices constantly. My new goal is to keep the weight off!!





[img]https://www.dropbox.com/s/mem0155cwk2a7ti/2012-05-27 11.01.36.jpg[/img (Sorry I have to work on the links but most of the pictures are in my profile too...)[/img]

Fragilebird24

Wow! You look incredible! Great job!