Women problems

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  • amelialoveshersnacks
    amelialoveshersnacks Posts: 205 Member
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    Oh what timing lol. I get anaemic at tom. I also have endo. I usually eat more greens, nuts n fish the week before, which I had just started to do, and it came a week early. Then I thought I would be clever this time and eat at my usual deficit - I will never do that again.
    If I want to eat more, I am going to eat more. I try to be gentle with myself... well except this month lol, but oh well lesson learned. Walking helps me. (I tell myself I'm having a belly massage lol). Each to their own :)
  • Artemiris
    Artemiris Posts: 189 Member
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    cafeaulait7 wrote: »

    I can't workout, even after 3 types of Rx pain meds combined, seriously. Endometriosis. It's always like there's an alien clawing its way out of my lower abdomen for 2-3 days. Walking to the next room is difficult, so that's a big no on the gym, lol.

    I feel you. :(

    I even fainted two times because of the pain, one time while I was on the plane!
  • honkytonks85
    honkytonks85 Posts: 669 Member
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    Try eating foods high in magnesium to reduce chocolate cravings.

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