ups and downs

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happymum37
happymum37 Posts: 95 Member
in Health and Weight Loss
How come everything can change so quickly? Was having a really good day and now suddenly I'm really hungry and struggling to not eat something I shouldn't. Is this normal or is it just me?

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  • QueenofScott
    QueenofScott Posts: 305 Member
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    You're definitely not alone. It's a struggle lots of days. Just keep pressing on:)
  • happymum37
    happymum37 Posts: 95 Member
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    Aw thankyou, it seems to have passed now. Controlling the pyschological stuff is much harder than controlling the hunger. Congratulations, you've obviously done really well.x
  • QueenofScott
    QueenofScott Posts: 305 Member
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    I totally agree. It's all a mind game for me. Glad you got past a rough patch!

    ~ haha. I just noticed your profile pic (mind game!)

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