Cauliflower rice

HayleyWilson2015

1 x Cauliflower
2 x Peppers
1 x Onion
200g Frozen Peas
Lean Bacon Bits
OXO Shake & Flavour - Roast Chicken

Blend/ blitz the cauliflower until rice like
Add 2 x tspn of OXO flavouring
Place in an oven proof dish, gas mark 6 for 20 minutes.
Boil peas
Fry off the bacon bits in coconut oil
Add a finely chopped onion and fry off
Add finely chopped peppers and fry off
Once veg is ready, add to cauliflower rice and return to oven for five minutes
Serve
1/3 of this rice = 185 calories
Extremely filling

debtay123

Thanks great looking dish

Jelaan

That looks delicious - thanks for posting the recipe!

TeresaMarie46

I'm looking forward to trying this. Looks delish.