Do I really need all this food?
Replies
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arditarose wrote: »We have about the same stats, except I'm female. My TDEE is a little lower...I can't imagine not wanting to eat at least 2000 calories.
Neither could I.0 -
I used to log steps with a fitbit, and now with an apple watch. I set myself at sedentary and eat back any I'm hungry for and have maintained fine. I typically walk 5 miles/day. With that much walking you aren't lightly active. You're earning hundreds of extra calories. If you're comfortable, fine. But it may be you're not logging accurately.0
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