Just not feeling it...

Phx99
Phx99 Posts: 69
in Motivation and Support
I've been working out a lot and working at getting exercise in - I even see it in my arms.

1 - what is a good exercise for the flab under your arm? I see muscles trying to poke through, but that damn flab gets in the way

2 - having a "pity party" because it's not happening fast enough. Also had dreams about my ex and how happy we were, woke up alone, and can't shake it. Any encouragement would be great about now that this all isn't in vain, I WILL get in better shape, and things WILL feel better.

Yeah, I'm feeling kind of sorry for myself, I get it. :(

Replies

  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    push ups


    download the 100 push up for your smart phone. there is also a website.
  • jennimc13
    jennimc13 Posts: 37
    chin up, of course you can do it. I have moments like this too. I have to give myself a good talking too, remind myself of all the good things in my life and move on. Sometimes that isnt easy but it necessary.

    None of us can change our yesterdays but all of us can change our tomorrows. keep going and never give up

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