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fast digesting protein powder?!

scarlet56393
scarlet56393 Posts: 31 Member
edited November 2024 in Goal: Gaining Weight and Body Building
I am DESPERATE for some kind of protien powder/drink that is not filling and digests fairly fast zo i can eat more later with out pain for my stomach. Got any suggestions? Thank you!!

Replies

  • Unknown
    Unknown
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  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    Go for a whey isolate, or concentrate if you want a slightly slower digestion rate.

  • jersey_54
    jersey_54 Posts: 278 Member
    ON, VP2 isolate, NECTAR
  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    Any whey isolate will be just fine. Assuming it's a higher quality isolate....not saying target or Walmart 6 star nutrition doesn't work or isn't protein....but just go for some higher quality products lol:D
  • sixxpoint
    sixxpoint Posts: 3,529 Member
    pinggolfer96 wrote: »
    Any whey isolate will be just fine. Assuming it's a higher quality isolate....not saying target or Walmart 6 star nutrition doesn't work or isn't protein....but just go for some higher quality products lol:D

    Isolate is the wrong move UNLESS you are lactose intolerant or filthy rich.

    They are super pricy and only beneficial if you have an allergy to lactose.
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    I use Dymatize ISO-100 (it is fast acting super absorbing100% whey protein).. I do not get filled up using the recommended 1 scoop (which I do twice a day)... Blends really well with skim milk, cashew milk or almond milk (I use unsweetended versions of these)..

    Flavors are great.. do a search on this at bodybuilding.com..
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