How to log Murphy's?
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irishpagan
Posts: 30
Does anyone know how to log in calories for nachos from Murphy's Irish Pub? I can't find nutrition facts for them anywhere and I rarely eat nachos so I don't know how to estimate them. They consisted of tortilla chips, cheese, jalapenos and green onions, and had a small cup of salsa and a dollop of sour cream in the middle but ate very little sour cream. I logged them in as the chips and queso from Applebees but I don't know if that's adequate.
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You're pretty much doing what I would suggest - look for something similar in the database. If you are not sure if they are similar, I look for the menu online and see if they sound alike. Mmmm, nachos.0
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They don't have an online menu, I tried that first. But thanks! They're much better homemade anyway. I should just stick with that. Lesson learned!0
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