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LosIng weight help!!!

Ladybug_1794
Posts: 94 Member
what are you all doing to lose help and what has been helping you? Please share
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Calorie deficit.0
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This thread helped me out a lot. All of the posts in the sticky threads at the top of each board are great, but definitely this one: http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p10
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