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Just For Today
MonicaSmith98
Posts: 66 Member
I will...
1. Stay under my calorie goal
2. Excersise
3. Drink Water instead of Diet Coke
4. Be patient with the weight loss process
5. Understand that this will take time.
6. Limit processed food
1. Stay under my calorie goal
2. Excersise
3. Drink Water instead of Diet Coke
4. Be patient with the weight loss process
5. Understand that this will take time.
6. Limit processed food
0
Replies
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Great way to give yourself one day at a time goal0
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There is already an ongoing, long-term thread for this. I'm not sure why you are starting a new one...0
This discussion has been closed.
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