Just For Today

MonicaSmith98

I will...
1. Stay under my calorie goal
2. Excersise
3. Drink Water instead of Diet Coke
4. Be patient with the weight loss process
5. Understand that this will take time.
6. Limit processed food

lamrosa7

Great way to give yourself one day at a time goal

azulvioleta6

There is already an ongoing, long-term thread for this. I'm not sure why you are starting a new one...