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pure barre or Barre Method classes

kittyterror
kittyterror Posts: 4 Member
edited January 27 in Fitness and Exercise
Does anyone know how to categorize these classes? I've been logging it as yoga, but I'm getting a much tougher burn than that,

Replies

  • saihtnyc
    saihtnyc Posts: 51 Member
    I had been logging them as circuit training, because it's a pretty intense strength circuit, but I'm really not sure! That seems too many calories and Pilates or Yoga is too few.
  • StacyReneO
    StacyReneO Posts: 317 Member
    I do Bar Method and I use my UP band to calculate. I set the stopwatch function at the beginning and end up class and it tells me my 'active burn'. I've done it once and then I gauge my calories based on that (I go higher or lower per class based on my own intensity level). Most days I log it at around 375.
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