Melly with the belly!!!
melanie1072
Posts: 2 Member
Hi my name is Mel, I don't need to lose much. I am currently 9.6 stone, trying to reach 9.0 stone. I do manual work cleaning but done cleaning for so long my motabalisum is used to the work so I need to diet now to reach my goal. Mel
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Replies
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You can totally lose those 6 lbs
Wishing you the best of luck!0 -
melanie1072 wrote: »Hi my name is Mel, I don't need to lose much. I am currently 9.6 stone, trying to reach 9.0 stone. I do manual work cleaning but done cleaning for so long my motabalisum is used to the work so I need to diet now to reach my goal. Mel
You can do this!
Set a goal to lose a half pound at the most. Know that weight loss in not linear, and the less you have to lose the slower it comes off, so you won't see a scale drop every single week.0 -
Hi fellow Melanie!!! You can do it! I have far more weight to lose than you (currently at 168, goal is 125), but we'll get there!!!0
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@redwingsfan6712 .....redwings???? Nooo..no...NOOOOO...Go Stars0
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