Melly with the belly!!!

melanie1072
melanie1072 Posts: 2 Member
edited November 2024 in Health and Weight Loss
Hi my name is Mel, I don't need to lose much. I am currently 9.6 stone, trying to reach 9.0 stone. I do manual work cleaning but done cleaning for so long my motabalisum is used to the work so I need to diet now to reach my goal. Mel

Replies

  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    You can totally lose those 6 lbs :)
    Wishing you the best of luck!
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    Hi my name is Mel, I don't need to lose much. I am currently 9.6 stone, trying to reach 9.0 stone. I do manual work cleaning but done cleaning for so long my motabalisum is used to the work so I need to diet now to reach my goal. Mel

    You can do this!

    Set a goal to lose a half pound at the most. Know that weight loss in not linear, and the less you have to lose the slower it comes off, so you won't see a scale drop every single week.
  • redwingsfan6712
    redwingsfan6712 Posts: 81 Member
    Hi fellow Melanie!!! You can do it! I have far more weight to lose than you (currently at 168, goal is 125), but we'll get there!!!
  • ilovecereal1982
    ilovecereal1982 Posts: 1,194 Member
    @redwingsfan6712 .....redwings???? Nooo..no...NOOOOO...Go Stars :)
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