Snack ideas?

sweetiepie781

Looking for snack ideas ? What does everyone normally eat between meals I usually do 3 meals a day and a snack sometimes 2 in between, I normally eat oatmeal and a banana for bfast daily and have a large apple with my lunch everyday so looking for some low Cal options other than fruit ? TIA also how far apart are you all spacing meals ..and snacks

southhamptonmike

quest bars, greek yogurt with added walnuts, cottage cheese w/berries, sardines and sliced tomatoes, hummus and carrot sticks, quacamole with veggies, peanut butter and celery, hard boiled eggs ; just to name a few.

kjcaeaj96

Carrot sticks, celery sticks, and I love grapes

Yi5hedr3

Kind bars....Macadamia nuts....mmmmm

sweetiepie781

Thanks!

amgreenwell

hummus and carrots or celery, apples and pnb, nuts, protein bar, cup of soup, string cheese and an orange, toast and peanut butter, cheese toast

ilovecereal1982

Ummm depends on the day..Like today I am going to do some nachos with low fat cheese and sour cream....I am tossing around the idea of salsa and guac but that is a tough one.

abrooks54

Greek yogurt with granola added, kind bars, string cheese, cottage cheese, pickled beats, olives, carrots, cucumbers, wheat thins

mommyof4cpa

My current rotation includes:

some type of bar (granola, Kind, protein)
plain Greek yogurt with granola
fruit (apples, grapes, berries)
Hummus & Pretzels
Nuts
Babybel Cheese
Laughing Cow Cheese with Celery

Azexas

String cheese
beef jerky
sun flower seeds
grapes
wheat thins
greek yogurt

LastingChanges

I like to snack on nuts, fruits, and dried fruit like figs and dates. I loved using luna bars as snacking they are very yummy but my stomach didn't agree with them, made me very bloated.
I space out my meals like this: 6am breakfast, 10am snack, 12pm lunch, 4pm snack, 8pm dinner.

Strawblackcat

If I'm at home, I tend to like warm things. A packet of instant oatmeal, a baked potato, a serving of tater tots, some eggs, a bag of steamed veggies...I tend to eat typical "snack stuff" like crackers and nuts as treats rather than something that's actually supposed to hold me oven until the next meal. They just aren't filling enough to justify otherwise.

djspacecaptain

My favorite is shelled sunflower seeds. The brand i buy is only 100 calories and 190 sodium per ounce! The bag i get has 8 ounces and it takes me a week to eat it all if i snack on them for 1.5 hours a day, and by this i mean non stop reloading and constant eating! I love it!

sweetiepie781

Great ideas thank you everyone

amb3rj0y

My go to snacks are string cheese, pickles, baby carrot sticks with or without a fat free ranch dressing, and popcorn kernels that you can pop yourself (not the kernels that come in the microwave bag).

LaineyLouScrap

Besides what a lot of u have already said, sugar snap peas are my fav!!!

blankiefinder

I like shrimp with cocktail sauce, yummy and low cal! I also eat a lot of greek yogurt. Other options: snack sized cans of flavoured tuna, berries, cottage cheese...

cassandrawiggins

I recently started making homemade kale chips and I LOVE them! I have to keep from eating them all so I can have some the next day.

rbfdac

I eat rice cakes with laughing cow cheese, yogurt, half a protein bar, popcorn, nuts.

healthyrachel1979

ilovecereal1982 wrote: »

Ummm depends on the day..Like today I am going to do some nachos with low fat cheese and sour cream....I am tossing around the idea of salsa and guac but that is a tough one.

What's to toss around?! Always guac and salsa with nachos!

MiSo_SeXy

Mozzarella with tomatoes, cuties tangerines. If i have a fruit i usually balance that with a protein like a boiled egg so my sugars don't spike. Hmmm oatmeal... Hmmm yep

Jenne089

Veggie with small thing of dip
Checha puffs (satisfy my salty tooth)
Kind bars
Fruit snacks
Yogurt

oocdc2

Kind Nuts and Spices Bars
Pickles
Hard Pretzels
Roasted Soybeans
Cereal w/ Unsweetened Soymilk