Just for today

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I will
1. Log ever bite
2. Use my food scale
3. Go for a walk
4. Drink 8 glasses of water
5. Go for a walk
6. Do 100 sit ups
7. Look at the big picture

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  • john12448
    john12448 Posts: 2 Member
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    8. Start a really great plan to keep me on track with my goals so I will more likely be successful!