Heart healthy!!!

cryan1911

I'm trying to get healthy for myself and my family, I had been eating emotionally for a long time, a visit to the doctor changed all that, I needed a wake up call and I got it. Anyway two months now, and I'm not looking back!!! Looking for motivation and to help motivate others!!!!

PinkPixiexox

I too got a wake-up call after a doctors visit confirmed I was 'overweight' - it was horrible
But it definitely helped me wake up and I'm 30 lbs down. You can do it, I promise!

thegreatcanook

You can do this! I'm down 110 lbs and my doc is thrilled! Feel free to add me for support!

cryan1911

Thanks