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Looking for friends and motivators! Add me :)
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stresseddotcom
Posts: 11 Member
Hi I'm 33 in the uk and starting my weight loss journey, I would like to make friends and get motivation from others, so please feel free to add me and we can help each other out
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Replies
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Hi, I'll add you
. Welcome!
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I could use some friends to motivate me as well so lets motivate one another0
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I need friends too....most of the people who were in my circle have dropped off....add me too.0
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i need all the motivation I can get! Sent friend requests!0
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Most of my friends seem to have stopped logging in. Everyone please add me too.0
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I'm from the UK also. Feel free to add me0
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I need friends :0) please add me everyone xx0
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Hi, I am not new but I am one of those trying to lose a bit of weight and adopt a better, healthier way of eating. I just lost 38 lbs and gained back 5. I visited a friend who makes this salad. Since seeing what she uses and finding out besides the fact that I like salad this one provides a huge satisfaction in crunch. I had not really thought about how satisfying crunch is to me. This is the power salad I make. I begin with several lettuces, spinach, then I add carrots, almonds, green peppers, celery, saurkrawt, sunflower seeds, blue berries or some berry, ginger, garlic, etc. This salad is huge and provides a lot of crunch along with good protein. About 11 grams of protein without any meat or eggs, so this is why I call it a power salad. Fix items ahead of time so all you do is get them out and put them in without any prep. I have made my own dressing with olive oil and lime and spices that I like. I have also used a prepared dressing. Both are delicious.0
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