Looking for friends and motivators! Add me :)
stresseddotcom
Posts: 11 Member
Hi I'm 33 in the uk and starting my weight loss journey, I would like to make friends and get motivation from others, so please feel free to add me and we can help each other out
0
Replies
-
Hi, I'll add you . Welcome!0
-
I could use some friends to motivate me as well so lets motivate one another0
-
I need friends too....most of the people who were in my circle have dropped off....add me too.0
-
i need all the motivation I can get! Sent friend requests!0
-
Most of my friends seem to have stopped logging in. Everyone please add me too.0
-
I'm from the UK also. Feel free to add me0
-
I need friends :0) please add me everyone xx0
-
Hi, I am not new but I am one of those trying to lose a bit of weight and adopt a better, healthier way of eating. I just lost 38 lbs and gained back 5. I visited a friend who makes this salad. Since seeing what she uses and finding out besides the fact that I like salad this one provides a huge satisfaction in crunch. I had not really thought about how satisfying crunch is to me. This is the power salad I make. I begin with several lettuces, spinach, then I add carrots, almonds, green peppers, celery, saurkrawt, sunflower seeds, blue berries or some berry, ginger, garlic, etc. This salad is huge and provides a lot of crunch along with good protein. About 11 grams of protein without any meat or eggs, so this is why I call it a power salad. Fix items ahead of time so all you do is get them out and put them in without any prep. I have made my own dressing with olive oil and lime and spices that I like. I have also used a prepared dressing. Both are delicious.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions