Getting Up in the Morning

joshuakcaron
Posts: 343 Member
My biggest problem by far is getting up in the morning. I feel like of I could get up earlier I could do more to make myself lose weight.
I work till around 12-1am so I get home late and I try to get up by 10-1030 but I ALWAYS end up sleeping till 1230 (despite multiple alarms). The days I do manage to get up I end up passing put for a nap a 1230.
It's weird though, when my girlfriend is over on the weekends I sleep better. I'm always up by 830-9 and never tired after that.
I work till around 12-1am so I get home late and I try to get up by 10-1030 but I ALWAYS end up sleeping till 1230 (despite multiple alarms). The days I do manage to get up I end up passing put for a nap a 1230.
It's weird though, when my girlfriend is over on the weekends I sleep better. I'm always up by 830-9 and never tired after that.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions