18 teen parent lookibg to finally get support

clairscare
clairscare Posts: 45 Member
in Introduce Yourself
Im 167 right now and i need some support on loosing heathfully.

Been battleing anorexia since middle school and now im overweight

Pkease add me for some support!!

Replies

  • JessekaKing
    JessekaKing Posts: 64 Member
    Well you're in the right place! This is like a CONSTRUCTIVE facebook for fitness :) What are your goals exactly?
  • clairscare
    clairscare Posts: 45 Member
    I want to be down to 140 maybe i just want to fwel healthy and comfortable. I dont need to be super buff or anything.
  • JessekaKing
    JessekaKing Posts: 64 Member
    So how much of a loss is that for you, to get to 140?

    Are you able to get at least 30 mins of actual exercise in...at least 4-7 days a week? I say "actual" because I see alot of people that log household chores as their exercise for the day but wonder why no loss.

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