2nd day in
lynshoward
Posts: 3 Member
Yesterday was a bit of a struggle as in a bit of a picker but I did it,I enjoyed it when I managed it im up ready for round two xxxx hope everyone has a great day xxxx
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Replies
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You can still be a picker, just pick at lower calorie foods.0
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Today is day 2 for me. Yesterday wasn't so bad. I'm dreading today though. I'm afraid I'm going to want to eat the kitchen table. From what I hear once you get past the first week or so it gets better. I wish I could skip this first part.
Good luck to you.0 -
It gets easier, yes the first week or so is tough but i find i can eat the same diet as i did before i just have smaller portions and weigh things first.0
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I know the feeling the struggle is real, you just have to realize all of your favorite foods aren't going anywhere... they'll still be there on your cheat day or for you to eat in moderation. Just remember that all of those foods we all love so much are what tends to get us on this website in the first place ;( You can do it, and there are lots of people on this website feeling the exact same thing you are so reach out for help if you need to!0
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Remember, you can still eat ANYTHING you like but cut the portions to match your calorie goals. That helps me just a little bit with wanting to binge every other night...0
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