Menstrial cycle and excercise (ladies)

Kittyvicious1
Kittyvicious1 Posts: 190 Member
in Fitness and Exercise
I just started excercising (running & weight training as of June 1 and as of yesterday, I am late. I have normal and regular cycles
and yes my hubs and I are active and the possibility of being pregs is in my mind, but before I run to the drug store for a test have any of you ladies experience cycle change when you started losing weight. I also have all the menstrual cramps and crankyness.

Anyone with similar experience?

Replies

  • sissiluv
    sissiluv Posts: 2,205 Member
    Variations here and there are pretty normal. c: I wouldn't worry over one day. If it turns into a week and nothings happened THEN I would be more concerned, especially since you're sexually active.

    My cycles can range from right on time to a week late, personally.

    ETA: And if you're that worried about it, it wouldn't hurt to keep a menstrual diary for a few months and show it to a doc if you're still concerned.
  • Kittyvicious1
    Kittyvicious1 Posts: 190 Member
    Thanks for the advice. Day 2 mother nature no where in sight
    except all the cramps. I think I will keep a diary for this. It should help.
    Thanks again.

Categories