Daily goals?
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ashleyandbenwedding17
Posts: 15 Member
If anyone has a daily goal they want to share please feel free to share it here. I find it to be easier to reach my daily health goals when I share them with other people. They are able to offer motivation and support and I hope I can do that for all of you as well. My daily goal for today is to drink one more glass of water than what I drank yesterday. If I do the. I will have finally reached my bigger goal of 8 glasses of water in one day!
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Replies
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Daily calories to eat 1800
Daily calories to lose 450
Sleep 8 hours
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How do you plan on burning 450 calories?0
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