varicose veins and weightloss

earthbound95
earthbound95 Posts: 15 Member
edited November 24 in Fitness and Exercise
im 19 and already spoting varicose veins in my legs and hips. It is hereditary however I've read that some exercises make the veins worse/more pprominent. Has anyone else noticed an increase in varicose veins with certain types of exercise? I try to have a well rounded exercise routine but am always looking for good cardio and leg/butt exercises.
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