We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I love food:(

blueskys1987
Posts: 2 Member
Hello everyone. I have been away from the app for a little while however I have returned. I'm looking for advice on how to stop eating to much food. I really love food and it is one of the things I do for fun. I really enjoy looking for new restaurants to try out and I also enjoy cooking at home. Any advice to help me restrain myself from eating to much would be helpful. Thanks
0
Replies
-
I love food too. So I work the foods I love into my calorie goal and exercise moderation and portion control. Haven't given up a single thing.0
-
I love food too!! You can eat in moderation anything you want. It's all about calories in and calories out, CICO rules.
You've got this!!
http://community.myfitnesspal.com/en/discussion/833026/important-posts-to-read/p10
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions