Boiled chicken issue

FrenchCanuck
FrenchCanuck Posts: 60 Member
edited September 2024 in Food and Nutrition
I wanted to know the nutrition info for 42g of boiled breast chicken meat. I made a search on Fitness Pal for "Boiled Chicken" and received 2 different answers and both arent matching up! So, I am confused.,,,

Chicken Breast - Boiled, 2oz
Calories - 60
Fat - 2g
Carbs - 0g
Protein - 11g

Chicken Breast Meat Only Boiled, 100g
Calories - 150
Fat - 9g
Carbs - 0g
Protein - 20g

Which one is telling the truth? Please help!

Replies

  • Sillybunni
    Sillybunni Posts: 61 Member
    100 grams = 3.52739619 ounces
    So they are pretty close to the same. I didn't calculate to see if it is exactly correct though.
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