Holding onto water

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leahcollett1
leahcollett1 Posts: 807 Member
in Health and Weight Loss
I took a week off body combst to go on an all inclusive holiday. Needless to say I did have a massive gain. What I was wondering was will my body start to hold onto water again because of me re introducing the combat even though it was only a week I quit it for? I remember when I first began it I held onto water for a good 3 weeks then I had the whoosh.

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  • cafeaulait7
    cafeaulait7 Posts: 2,459 Member
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    Probably not if you were doing it a long while. It might if your body still isn't totally used to it, though. I'm just guessing based on how my muscles react to things, and I wouldn't be surprised either way. I don't think it would stick around as long this time if it does go up at first.

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