Greetings

Celtic_Wanderer

Just a quick hello to all you fine folks.

I'm Chris, currently living in North Derbyshire. I'm not a stranger to dieting, exercise or forums (although I am quite reserved on the latter) and at the moment I'm rekindling my inspiration for a new keep fit phase after a five month slump. My weight fluctuates simply because I lose weight, look and feel pretty good about myself, get lazy and then enjoy food - the process starts over again.

I don't need to lose too much weight but what I do need to shift will definitely make me feel better all round. In fact my main goal is to simply lose the dreaded belly fat and primarily have a better pronounced set of abs and secondly, chest and arms.

Any inspirational advice and tips always welcome

marciekaufmanlaughs

Oh Chris, I can so relate to the viscous cycle!! Kudos to you for jumping back in to get fit! You can do it! I'm new to MFP and looking for some inspiration myself. Let's be friends!