Need friends to challenge me and say never ever stop

nadanedo
nadanedo Posts: 4 Member
edited November 2024 in Motivation and Support
Hi all i'm Nada i' am 27 years old i'm 140 kg i need to lost more than 70 kg i'm so serious this time i need your help to encourage each other :)

Replies

  • tiffanybrooks530
    tiffanybrooks530 Posts: 140 Member
    Hi, i been on a rollercoaster for 5 years 10lbs here 20lbs there, trying to lose 20 lbs by Dec. Trying to hit the gym daily and cut back on snacks. I calorie target is 1200-1400 a day. But I'm a foodie, and my family loves to eat out so Feel free to had me for motivation.
This discussion has been closed.