I'm back!

Jotell

Hey all! After having great success with this app before I'm back! My name is Joanna I go by Jo most of the time I am 30 years young. A couple of years ago I did a challenge with my gym (before they closed down) "the biggest loser" we were all put on teams with a personal trainer had a once a week team meeting and a once or twice a week personal training session. Doing this for 3 months I lost 30 pounds. Then I moved out on my own and lost all motivation and started gaining weight. I've gained all my weight back plus 10 more pounds. I am an emotional eater, happy, sad, bored, celebrating, depressed you name it i eat. So I an on a quest to learn ways to help control it. I used to chew gum when I wanted to eat but wasnt hungry, that's not really doing it for me anymore. I also, need the motivation to keep exercising. I'd like to learn what keep other people motivated. I have a fit bit so that helps a little and I like to rock climb.
I look forward to meeting people and getting on this journey with you!