30 day shred!!!
![Ladybug_1794](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f247/e3da/26e2/9a43/dcb4/55cd/b68b/c56566435ec247073bb7d807abd334e6e63b.jpg)
Ladybug_1794
Posts: 94 Member
anyone up to join me on the 30 day shred. They have the videos for free on YouTube! So you don't have to buy the DVDs. I'm starting today! And anyone know how many calories you burn for each video???![ji12vxguizg9.jpg](https://us.v-cdn.net/5021879/uploads/editor/id/ji12vxguizg9.jpg)
![ji12vxguizg9.jpg](https://us.v-cdn.net/5021879/uploads/editor/id/ji12vxguizg9.jpg)
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