Fitbit and workout

missheidi
missheidi Posts: 465 Member
edited November 24 in Fitness and Exercise
I have a fitbit and its synced with mfp for steps. I'm wondering, when i do a workout like zumba or cize, i usually don't record it, just use the step count. But im wondering if i should. Does that even make sense?

Replies

  • ColinsMommaOC
    ColinsMommaOC Posts: 296 Member
    If it is step based (I consider dancing step based) then no do not log it. If you do log it, make sure to accurately account for the start and duration time or it count double count it.
  • missheidi
    missheidi Posts: 465 Member
    Thanks!
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